1 litre chicken or vegetable stock
1kg carrots, chopped
1 large potato, peeled and diced
Heat a splash of oil in a large soup pot.
Add carrots and potato, stir on medium heat for 5 minutes.
Add stock to the pan, bring to the boil and then reduce heat to a gentle simmer for 20 minutes until the carrots and potato are tender.
Use a stick blender or potato masher and blend / mash until smooth.
Return to the heat until heated throughout. Season to taste.
West Dunbartonshire Mental Health Forum (WDMHF) offer easy cooking receipes for everyone. These recipes are easy to make and can help your mental health by eating the correct food.