Bacon & Spinach Fusilli
500g dried fusilli or any dried pasta shapes
2 x 200g packs of baby spinach leaves
Low calorie cooking spray
10 lean bacon rashers, roughly chopped
100g lean ham
2 garlic cloves, crushed
2 tsp dried sage
1 tsp dried red chilli flakes
Salt and black pepper
Cook the pasta according to the packet instructions then drain and set to the side.
Place the spinach in a wide heatproof bowl, pour over just enough boiling water to cover and leave to wilt for 2-3 minutes.
Spray a large non stick saucepan with low calorie cooking spray and place over a medium high heat. Stir fry the bacon for 4 minutes or until lightly golden.
Drain the spinach in a sieve and squeeze out any excess water. Roughly chop and add the bacon along with the ham, garlic, sage and chilli flakes and heat through for 2 minutes.
Add the pasta to the spinach, bacon and ham and toss to mix well. Season and serve with salad.
West Dunbartonshire Mental Health Forum (WDMHF) offer easy cooking receipes for everyone. These recipes are easy to make and can help your mental health by eating the correct food.